Stretch Your Life Pilates News

Hi All,

What beautiful weather. Pure, clean and refreshing. A great thing for those that like to ski.

This is a very exciting year for me. I have decided to celebrate all year. I turn 50! With all the love and excitement in life, good friends, family and associates.

• I would like to share is a "Household Toxins Workshop" held at the studio Jan. 31, 2007 at 7pm.
  Bring those you care about and join us in this informative meeting to learn how household toxins negatively affect our health, find the solution to replacing your common toxins with safer less expensive products. Talk by Debra Stere.

• I will be away Feb. 2 - 12, 2007. Deanna will be taking my classes Monday and Tuesday evening. Lynn will take the Wednesday, Friday classes. There will be no classes Tuesday Feb. 6, 9:15am or Thursday Feb. 8, 7pm

• When I return I will be an Anat Baniel Method Practitioner (sm). It has been a long journey and am excited in seeing my first milestone there.
  

There are many other exciting things to help people in our community coming in the near future.

Featured exercise of the Month is Pilates for Golfers on the mat and reformer
http://www.getresponse.com/t/7990017/371532/103571455/

Pilates for Golfers is starting March 6, and/or March 8. Be sure to register early to reserve your spot. For time schedule http://www.getresponse.com/t/7990018/371532/103571455/

For workshops, Healthy Back, Healthy Neck and Shoulders http://www.getresponse.com/t/7990019/371532/103571455/ Register early to save.

If anyone has any great ideas for new classes or to serve the community better please do contact us.

Have a great month filled with "Action and Vitality"!
Karen

"..make the impossible possible,the possible easy,and the easy elegant."-Moshe Feldenkrais

" Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier."- Joseph Pilates, age 86